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Flip Your Mental Script: How To Get “Unstuck”
Author:
Lauren Farwell, Psy.D.
posted: May 17, 2019.
Today’s Scene: It’s volleyball game night, and I’m already feeling out of sync in the warm up. The usual fluid movement of jumping to hit the ball felt more spazzy
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Enmeshment
Author:
Bryn E. Schiele Moore, Ph.D.
posted: May 06, 2019.
Child psychologist describes how poor boundaries can effect relationships and mold children's expectations.
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Boundaries with Kids
Author:
Bryn E. Schiele Moore, Ph.D.
posted: Apr. 12, 2019.
It has long been said that the first place that children develop their inner “working model” of how relationships function is based on their attachment to their parents. The early
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Your Wise Mind: Emotion and Logic as Allies, Not Enemies
Author:
Dr. Lauren Farwell
posted: Feb. 26, 2019.
Today’s Scene: I’m at the gym and doing a more grueling workout than usual. You see, a few of my New Year’s resolutions, like many of you, are to improve
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Twice Exceptionality: What It Is and How To Help
Author:
Bryn E. Schiele Moore, Ph.D.
posted: Feb. 11, 2019.
As a child psychologist who performs neuropsychological and psychological testing, I frequently receive referrals regarding a child’s capabilities, and whether there are challenges that are impacting learning, such as AD/HD,
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A dilemma for parents: Providing support vs encouraging individuation
Author:
Carney Soderberg, Psy.D.
posted: Jan. 02, 2019.
Child psychologist discusses how to help children effectively manage their emotions and behavior
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Building Your Wise Brain to Manage Stress
Author:
Lauren Farwell, Psy.D.
posted: Nov. 27, 2018.
Today’s Scene: I’m looking at my to-do list, and I’m overwhelmed…welcome to the holiday season! I’m sure I could leave this statement on its own for it to resonate with
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When You Feel Like a Fraud: Overcoming Imposter Syndrome
Author:
Bryn Schiele Moore, Ph.D.
posted: Oct. 19, 2018.
Clinical psychologist discusses the imposter phenomenon and how to overcome
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Non-Medication Treatments for Children with Attention-Deficit/Hyperactivity Disorder
Author:
Carney Soderberg, Psy.D.
posted: Oct. 12, 2018.
Medication can certainly help to manage symptoms of Attention-Deficit/Hyperactivity Disorder (AD/HD), but is not the best or only treatment option for every child. Although different medications are available, some individuals
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Social Media and Mental Health
Author:
Lauren Farwell, Psy.D.
posted: Oct. 01, 2018.
Today’s scene: I’m at one of my favorite lunch spots with some friends engaged in a lively conversation catching up on all things important: the latest show on Netflix, jobs,
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Helping Individuals with AD/HD with Social Skills
Author:
Bryn Schiele Moore, Ph.D.
posted: Sep. 27, 2018.
When we think of Attention-Deficit/Hyperactivity Disorder (AD/HD), a condition that affects 3% to 5% of all children and adolescents, we tend to focus on deficits associated with attention, impulsivity, hyperactivity,
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Self-Care: A Vital Component of Effective Parenting
Author:
Carney Soderberg, Psy.D.
posted: Sep. 13, 2018.
Many parents feel overly stressed by the multiple demands of family life and raising children. Making sure kids are fed, dressed, learning something in school, building good relationships, and staying
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Beyond Screen Time: Developing Healthy Kids in the Age of Social Media
Author:
Dr. Lauren Farwell
posted: Sep. 07, 2018.
The scene: I’m at Target waiting in line to pay for more items than I intended to buy, and things are taking longer than usual. The culprit: a check writer…wait,
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Coping with and Overcoming Back-To-School Anxiety
Author:
Bryn Schiele Moore
posted: Aug. 29, 2018.
With summer having ended, worries can increase among parents and children alike. This time of year brings uncertainty, frequent transitions and changes, and increased academic, athletic and social pressures. Given
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